Short essays on what care looks like inside a small practice — written by Dr. Anaheed Shirazi.
Therapy is not only for moments of crisis. It is for curiosity, for self-awareness, for understanding the unconscious forces that quietly shape the choices we make.
Earth Day can serve as a gentle reminder to reconnect with the natural world and reflect on how that connection supports our wellbeing.
The word "integrative" gets used loosely. Here's what I mean when I use it in my own practice — and why context often matters more than the diagnosis.
Practical and emotional preparation for a first psychiatric consultation — including the things you don't have to figure out before walking in.